Headaches are very common complaint for people of all ages.
People can affect headache regardless of age ,gender etc. The intensity of pain will not be same it
varies from person to person.
Studies shows that headaches can be the sign of stress, tension,
lack of sleep or it can be the symptom of any other medical disorders.
How to Get Rid of Headache Fast at Home? |
Major Causes of headache
Based on the causes the headaches are classified into two
- Primary Headache
- Secondary Headache
Primary Headache
Primary Headaches are caused directly by the over activity
of pain sensitive structure in the head. Primary headache is not a disease.
Primary headaches can be caused by lifestyle factors like
- Over use of alcohol
- Nitrate rich meat foods
- Lack of sleep
- Stress
- Skipping meals
Secondary Headache
Secondary headaches are the symptom of serious medical
disease. Secondary headaches are usually due to the underlying structural
problem with pain sensitive head nerves.
Possible causes of secondary headaches are
- Blood clot in brain
- Brain tumor
- Dental problems
- Dehydration
- Ear Infection
- Glaucoma
- Stroke
- Panic disorders etc
Home Remedies to Treat Headache
Many people prefer overdose drugs and painkillers to get rid
of headache. What happened is that rebound headache will develop and the body
will at very high risk.
Are you Addicted to Painkillers? |
- Make a habit of drinking a lot of water daily
- Stay Away from alcohol
- Chewing gums
- Consume Ginger juice or chew one piece of ginger
- Apply mint extracted juice on forehead
- Massage forehead by using peppermint and almond mixed oil
- Apply heat pack or ice pack to head or neck
- Eat Regular meals
- Avoid stressors
- Use mild pain relief balms and oils for headache instead of taking overdose drugs
Try natural home remedies to treat headache with no side health effects.
Comments
Post a Comment