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Neck Pain Cause and Prevention

Our shoulder is a ball & socket joint with wide & versatile change of movements. When something goes wrong with shoulder, it will affect the free movement and cause pain & discomfort to the body. Shoulder has 3 main bones. The humerus (long arm bone), the clavicle (collarbone), and the scapula. These bones are shield by a layer of cartilage. The shoulder joints are most mobile joint in our body. It can move forward, backward and arms to move circular.  What Causes Shoulder Pain? There are many reasons that cause pain on shoulder. The most common cause of shoulder pain is rotator cuff tendinitis; it’s a condition where the tendons are inflamed. In other cases shoulder pain may be the result of injury on another part of your body normally the neck and it is called referred pain. Shoulder can be injured by doing manual actions, playing sports etc.. Common causes of shoulder pain are: • pinched nerves • swelling of tendons • torn cartilage •

Cause and Prevention for Headache

Headache is the most widely recognized infirmity, Everyone would have experienced head ache at times. Why Head hurts? The internal headache society (IHS) divided headache into two category depending on how they cause. •        Primary headache •        Secondary headache Primary Headache Primary headache caused by over activities or with pain-sensitive structures in your head •        Migraine •        Tension type headache •        Cluster headache Migrain Migraine is a primary type headache disorder, Its is affected in one side of your head. WHO recently reported that 85% people around the world are  suffering from headache The main reason for migraine •        Stress •        Change in sleep pattern •        Certain food or drink •        Loud noises •        Certain smell •        Skipping meals •        Not drinking enough fluid •        Vascular problem •        Chemical abnormalit

From Pain To No pain: Use Kajah Instant Pain Relief Oil...

Nowadays, the problem of  neck pain, joint pain, headache and muscle pain are increasing among the people of old ages. But its not a surprise that the people of all ages are suffering from similar pains. The majority of working individuals spend hours and days on sitting in front of computer screen. Pain can occur in any part of your body and can affect anyone, regardless of age.  Instant pain relief oil gives you a instant relief from these kind of external pain. After using this oil, you need not use painkillers and can avoid anti-inflammatory drug's side effects. It will never affect your skin or never make any  kind of irritation and burning. Do you know why people are keep using such instant pain relief oils? One of the major benefits to use this oil is that you can only use a few drop of oil which gives you an instant relief from the pain.  Another main reason why people get attracted to this is its low price. Kajah Instant Pain Relief Oil is on

Neck Pain Home Remedies & Treatments

Many people experience neck pain and stiffness in the neck occasionally. The most common cause of neck pain is injury. In some cases neck pain is not a serious condition and can be relieved quickly.There we have easy home remedies for neck pain. How to Treat Neck Pain at Home Apply ice and heat in the affected area: Reduce inflammation by applying cold.Alternate the cold treatment with heat.You can apply heat pad or heat showers on the neck for a few days.For the first 24 hours you must apply for the cold pack after that you can use heat pack. Use pain relievers: Pain relievers may help you to reduce neck pain. Take over the counter pain relievers such as Naproxen Sodium (Aleve), Acetaminophen and Ibuprofen. Exercise for neck: Begin daily exercise for your neck, including neck rolls and shoulder rolls.By tilting,bending and rotating your neck you can easily get relief from neck pain. Use good posture: Your sleeping position,jerking your neck while do

Back Pain - Causes

Today back pain is a common health issue.It affects mainly for working people  In India . But we can treat back pains without drugs.In most cases back pains aren't caused by any serious damage or disease.These types of back pains can be caused by every day activities at work place and home. Main Causes of Back Pain Back pain sometimes happens suddenly without any reasons.For example:you wake up with back pain,and have no idea what's caused it.Some of the main causes of back pain includes, Lifting heavy objects Carrying heavy objects Pushing or pulling heavy object Twisting awkwardly Due to overstretching Injuries Who is at Risk for Back Pain? The following things can increase your chances of having back pain, Smoking Over Weight Being Pregnant Being stressed How to treat back pain without Dangerous drugs? If you are suffering from back pain,you must understand that there are many safe and very effective alternatives to medicines.Some of t

Pain Relief Balms And Oils for Headache

Headaches are one of the most common disease today. And we have lot of pain relief oils and balms in India . But we should be selective while choosing these pain relief balms and oils. Using pain relief oils and balms for headaches we should be careful while applying them. Be sure to stay away from the eyes. Otherwise that may cause for some eye diseases.Sometimes headaches can be relieved by smelling the oils or balms.Migraines and other types of headaches like tension headaches and sinus headaches are very painful.In this case you must consult a doctor. Sometimes these headaches can be symptoms of  severe diseases, so it is very necessary to consult a doctor if headache become severe.High stress can also be the main cause for headache. Why we prefer Oils and Balms? We are using always pain relief balms and oils for headaches because of the following reasons, They are available in low cost You will get instant pain relief No need to consult doctors(for less s

Is Your Job Putting Your Spine at Risk?

In today's busy world its very common to have the back pain ,this may related to your works.Regardless if you have a job that needs a lot of heavy lifting, or you spend most of your days at a chair, back injuries are something you always want to reduce or avoid.It doesn't matter where you work or what's your work , avoiding your back pain is a must for your spine. spending most of your days at a chair The Computer is an essential thing in many types of jobs and activities.Now most of the computer users are adults and children. But the long periods of using computers can increase your injuries.Improper use of computer may cause for muscle and back pain,injuries of arm , wist or hand.If you work at a desk all day and do not sit straight you may get back pain. Heavy lifting Low back pain  may happen due to heavy lifting. This lower back pain is one of the common cause of job related disability.If you have to lift or pull while twisting your spine ,

Kajah - Instant Pain Relief Sprays

Kajah Instant pain relief spray,which is one of  the top pain relief sprays in India .It made from natural ingredients.It can be use without any side effects.Effective against coughs,common cold,sinus issues and all types of headaches.You will get instant relief from any types of pains.There are many different types of pains, Back Pain Neck Pain Hip Pain Joint Pain Abdominal Pain Back Pain Back pain is a very common issue.And its may be painful.For back pains you can use Kajah instant pain relief sprays and instant pain relief balms. Neck Pain Many people experience neck pain occasionally.Sometimes it may cause due to injuries.There we have many natural home remedies for neck pain.We can use instant pain relief sprays and pain relief balms for getting pain relief. Hip Pain Hip pains can be cause due to hip fractures.You can use Kajah Instant pain relief balms,oils and sprays for hip pains. Joint Pain Joint pain is one of the common type of pain

Types of Headaches

There are many types of headaches , in fact nearly 150 diagnostic headache types have been established.Some of the common types of headaches are mentioned below. Tension Headaches Cluster Headaches Migraines Mixed Headache Syndrome Tension Headaches It is also known as tension-type headache or  chronic daily headache.And it is the most   common type of primary headache.Signs and symptoms of a tension headache are dull aching head pain , tenderness on your scalp , pressure around the forehead etc.  Cluster Headaches Cluster Headaches are  s evere headache on one side of the head,typically around the eye. Pain of this cluster headache is severe.This headaches may completely disappear for months or years,only to recur without any warning.              Migraines Migraines are pulsating and severe headaches. Its symptoms can vary from person to person.Some common symptoms of this

Five Easy Home Remedies For Joint Pain

Aching joints are one among the most health issues in our daily life. For joint pains we have some of the following best home remedies. And these natural home remedies will help you to reduce and cure joint pains. 1. Massage the joints with balms Massaging is one of the best home remedy for joint pains. But you should be careful while choosing your balms. Use the best natural pain balms for these massaging. Kajah Balm (Brown) is one of the top pain balms in India. It’s very easy to use, natural and consumer cost is very low when compared to other balms available in market. 2. Turmeric to reduce joint pains Turmeric is an outstanding ayurvedic remedy for joint paints. Turmeric contains compounds with medicinal properties. These compounds are called curcumin. Curcumin has powerful anti-inflammatory effects and is a very strong antioxidant. Mix Turmeric powder with a little honey in a glass of milk. Drink this mix for a few days. 3. Instant pain relief spray