Headache is a common problem that occurs to everyone at some
point in life or other. Usually people who suffers from headache at this time
will take pain killers. It may not be good for your body. All these pain
killers have a kind of reactions that may affect you internally. So here are
some of the tips to get rid of headache fast.
1) Hydration: Dehydration is a very common problem that
occurs to everyone. Headache is a common symptom of headache. So hydrating your body is one way to get rid
of headache. Common headaches can be cured by water. Sports drinks which
contain essential electrolytes are very good for headaches. Avoid taking liquor
at the time of headache as it helps in dehydration.
2) Use of Cold Pack: Cold pack is basically a pack of refrigerated
cold water or any other particular liquid particularly used for this purpose.
Placing cold packs on forehead helps in lowering down the ache. This remedy is
mostly for people with sinusitis. Use a piece of cloth and dip it in cold water
and put it on the forehead for few minutes, this also helps in lowering your
headache.
3) Warm water: Taking a bath in warm water at the time of
having headache is good to get rid of head ache. Stress also gives headaches. This
helps is those having headache due to stress. Immersing legs in warm water
before sleeping in the night with persons having long-term head aches can get some good sleep.
4) Eucalyptus Oil or Pain Balm: Eucalyptus oil is known for pain relief,
cold etc. Eucalyptus have anti-inflammatory properties. Eucalyptus helps is
reducing muscle tension that engages headaches.
Use of Kajah Balm Which is a Pain Balm for Headache.
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