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Home Remedies For Headache

Headache is a common problem that occurs to everyone at some point in life or other. Usually people who suffers from headache at this time will take pain killers. It may not be good for your body. All these pain killers have a kind of reactions that may affect you internally. So here are some of the tips to get rid of headache fast.
Pain balm for hadache

1) Hydration: Dehydration is a very common problem that occurs to everyone. Headache is a common     symptom of headache.  So hydrating your body is one way to get rid of headache. Common headaches can be cured by water. Sports drinks which contain essential electrolytes are very good for headaches. Avoid taking liquor at the time of headache as it helps in dehydration.

Pain Balm For Headache


2) Use of Cold Pack: Cold pack is basically a pack of refrigerated cold water or any other particular liquid particularly used for this purpose. Placing cold packs on forehead helps in lowering down the ache. This remedy is mostly for people with sinusitis. Use a piece of cloth and dip it in cold water and put it on the forehead for few minutes, this also helps in lowering your headache.

Pain Balm For Headache


3) Warm water: Taking a bath in warm water at the time of having headache is good to get rid of head ache. Stress also gives headaches. This helps is those having headache due to stress. Immersing legs in warm water before sleeping in the night with persons having  long-term head aches can get some good sleep.

Pain Balm For Headache


4) Eucalyptus Oil or Pain Balm: Eucalyptus oil is known for pain relief, cold etc. Eucalyptus have anti-inflammatory properties. Eucalyptus helps is reducing muscle tension that engages headaches.
Use of Kajah Balm Which is a Pain Balm for Headache.

Pain Balm For Headache


5) Paste of cinnamon: Applying the paste of cinnamon (cinnamon powder + water)in forehead for half an hour and wash it off with water.

Pain Balm For Headache

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